Lower your stress, depression, and even inflammation by eating THIS delicious treat
(NaturalHealth365) Dark chocolate is one of those foods that tends to go … Lower your stress, depression, and even inflammation by eating THIS delicious treat
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THIS sugar-alternative may lead the charge against deadly antibiotic resistance
(NaturalHealth365) Every year, at least 2.8 million Americans develop an antibiotic-resistant infection … THIS sugar-alternative may lead the charge against deadly antibiotic resistance
Decrease your risk of THIS health issue by losing just 5 to 10 percent of your current bodyweight
(NaturalHealth365) Throughout the current pandemic, healthcare providers and public health officials have … Decrease your risk of THIS health issue by losing just 5 to 10 percent of your current bodyweight
THIS yellow fruit gets little credit for taming food cravings, supporting heart health and even fighting cancer
(NaturalHealth365) The U.S. Centers for Disease Prevention and Control (CDC) now reports … THIS yellow fruit gets little credit for taming food cravings, supporting heart health and even fighting cancer
Bombshell study shows cocoa can protect against stress-induced cardiac events
(NaturalHealth365) Stress might be a normal, unavoidable part of life – but … Bombshell study shows cocoa can protect against stress-induced cardiac events
Can this berry truly protect YOU from heart disease and type 2 diabetes?
(NaturalHealth365) With their lustrous indigo color and sweet-but-tart taste, ripe blueberries are … Can this berry truly protect YOU from heart disease and type 2 diabetes?
Hype-Biscus: Trendy flavor revered for its INCREDIBLE health benefits
(NaturalHealth365) There are over 200 species of hibiscus around the world. Hibiscus … Hype-Biscus: Trendy flavor revered for its INCREDIBLE health benefits
Want to live longer? Here are the BEST foods to eat for longevity
(NaturalHealth365) Yes, you’ve probably heard it before. And, no (as dietary advice … Want to live longer? Here are the BEST foods to eat for longevity
NEW study: Loading up on THESE vegetables increases muscle strength, even without exercise
(NaturalHealth365) Who would have thought that the zany cartoons we grew up … NEW study: Loading up on THESE vegetables increases muscle strength, even without exercise
Are you a mouth breather? Here are the surprising benefits of making the switch to breathing through your nose
(NaturalHealth365) Recently, we’ve all become acutely aware of how important respiratory health … Are you a mouth breather? Here are the surprising benefits of making the switch to breathing through your nose
Science-backed benefits of forest walking that will surprise you
(NaturalHealth365) There is strong scientific evidence coming out of Japan about the … Science-backed benefits of forest walking that will surprise you
Bombshell study: Eating THIS popular food raises your dementia risk
(NaturalHealth365) Dementia, which can feature memory loss, confusion, cognitive impairments, paranoia, delusions, … Bombshell study: Eating THIS popular food raises your dementia risk