Which diet best supports healthy aging? Research reveals the top contenders
(NaturalHealth365) A new study published in Nutrients sheds light on one of … Which diet best supports healthy aging? Research reveals the top contenders
Tag Archives: mediterranean diet
Which diet is better for IBS? New research comes to SURPRISING conclusion
(NaturalHealth365) In recent years, there’s been a worrying surge in a particular … Which diet is better for IBS? New research comes to SURPRISING conclusion
Mediterranean makeover: Enhance your vascular health with a high-polyphenol approach
(NaturalHealth365) In the complex network of the human body, blood vessels serve … Mediterranean makeover: Enhance your vascular health with a high-polyphenol approach
Ancient diet, modern benefits: Exploring the Mediterranean connection to cognitive health
(NaturalHealth365) Dementia, a pervasive threat to the elderly, stealing their cherished golden … Ancient diet, modern benefits: Exploring the Mediterranean connection to cognitive health
New insights into your brain’s desire for high-fat, high-sugar delights
(NaturalHealth365) According to the Centers for Disease Control and Prevention, a stunning … New insights into your brain’s desire for high-fat, high-sugar delights
Sweet dreams, not sweet treats: How junk food causes unwanted sleep results
(NaturalHealth365) The perils of “junk” foods, laden with excess sugars, have long … Sweet dreams, not sweet treats: How junk food causes unwanted sleep results
“Greenlight” your cognitive health! New study shows “green” Mediterranean Diet improves brain function
(NaturalHealth365) If you sometimes feel as if you’re losing brain cells on … “Greenlight” your cognitive health! New study shows “green” Mediterranean Diet improves brain function
Let artichokes be your “armor” – how this intriguing food protects against serious diseases
(NaturalHealth365) While artichokes feature a nutty, mild flavor when properly prepared, their … Let artichokes be your “armor” – how this intriguing food protects against serious diseases
Follow THIS diet to protect against Alzheimer’s disease and heart disease
(NaturalHealth365) For years, natural health experts and knowledgeable physicians and nutritionists have … Follow THIS diet to protect against Alzheimer’s disease and heart disease
Hold the fries! Fried foods increase the risk of MULTIPLE chronic diseases, lead to deadly heart disease
(NaturalHealth365) Whether served as buckets of fried chicken, piles of French fries, … Hold the fries! Fried foods increase the risk of MULTIPLE chronic diseases, lead to deadly heart disease
NEW study: Eating too much of these foods raises your risk of stroke and heart disease
(NaturalHealth365) Heart disease, which claims over 655,000 lives every year in the … NEW study: Eating too much of these foods raises your risk of stroke and heart disease
WRONG idea: Eating healthy “most of the time” for brain health, new study warns
(NaturalHealth365) Many people try to follow a healthy diet like the Mediterranean … WRONG idea: Eating healthy “most of the time” for brain health, new study warns