Sweet dreams, not sweet treats: How junk food causes unwanted sleep results
(NaturalHealth365) The perils of “junk” foods, laden with excess sugars, have long … Sweet dreams, not sweet treats: How junk food causes unwanted sleep results
Tag Archives: mediterranean diet
“Greenlight” your cognitive health! New study shows “green” Mediterranean Diet improves brain function
(NaturalHealth365) If you sometimes feel as if you’re losing brain cells on … “Greenlight” your cognitive health! New study shows “green” Mediterranean Diet improves brain function
Let artichokes be your “armor” – how this intriguing food protects against serious diseases
(NaturalHealth365) While artichokes feature a nutty, mild flavor when properly prepared, their … Let artichokes be your “armor” – how this intriguing food protects against serious diseases
Follow THIS diet to protect against Alzheimer’s disease and heart disease
(NaturalHealth365) For years, natural health experts and knowledgeable physicians and nutritionists have … Follow THIS diet to protect against Alzheimer’s disease and heart disease
Hold the fries! Fried foods increase the risk of MULTIPLE chronic diseases, lead to deadly heart disease
(NaturalHealth365) Whether served as buckets of fried chicken, piles of French fries, … Hold the fries! Fried foods increase the risk of MULTIPLE chronic diseases, lead to deadly heart disease
NEW study: Eating too much of these foods raises your risk of stroke and heart disease
(NaturalHealth365) Heart disease, which claims over 655,000 lives every year in the … NEW study: Eating too much of these foods raises your risk of stroke and heart disease
WRONG idea: Eating healthy “most of the time” for brain health, new study warns
(NaturalHealth365) Many people try to follow a healthy diet like the Mediterranean … WRONG idea: Eating healthy “most of the time” for brain health, new study warns
GREAT news for men: Eating THIS way slows prostate cancer progression
(NaturalHealth365) According to the American Cancer Society, prostate cancer is the second … GREAT news for men: Eating THIS way slows prostate cancer progression
Scientific PROOF: Pro-inflammatory foods dramatically raise risk of heart attack and stroke
(NaturalHealth365) For years, natural health experts and integrative physicians have sounded the … Scientific PROOF: Pro-inflammatory foods dramatically raise risk of heart attack and stroke
Extra virgin olive oil boosts cognitive function, new trial
(NaturalHealth365) The Mediterranean diet has long been considered a heart-healthy diet, which … Extra virgin olive oil boosts cognitive function, new trial
Reduce heart disease and stroke risk up to 60 percent with the Mediterranean diet
(NaturalHealth365) Heart disease, the leading cause of death in the United States, … Reduce heart disease and stroke risk up to 60 percent with the Mediterranean diet
Mediterranean diet found to reduce risk of premature death by 30 percent, new studies reveal
(NaturalHealth365) Researchers have long known that following the Mediterranean diet reduces risk … Mediterranean diet found to reduce risk of premature death by 30 percent, new studies reveal