(NaturalHealth365) Did you know food can help you beat depression and improve … Diets rich in THIS plant compound support brain function, elevate mood, calm anxious thoughts
(NaturalHealth365) We all know that we are what we eat; it’s knowing … THIS simple diet change can increase life expectancy by up to 10 years, study suggests
(NaturalHealth365) Heart disease, the leading cause of death in the United States, … Reduce heart disease and stroke risk up to 60 percent with the Mediterranean diet
(NaturalHealth365) According to U.S. Centers for Disease Control and Prevention (CDC): “we … Pomegranate can prevent the growth and spread of four common types of cancer cells
(NaturalHealth365) Researchers have long known that following the Mediterranean diet reduces risk … Mediterranean diet found to reduce risk of premature death by 30 percent, new studies reveal
(NaturalHealth365) Polyphenols are antioxidants from plant foods that work in the body … What are polyphenols and are sprouted walnuts the best source?
(NaturalHealth365) Heart-healthy olive oil is well known for its benefits to the … The top 5 olive oils to protect your heart