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Scientists uncover your brain’s secret conversations after dark

by: Patrick Tims, staff writer | October 24, 2023

(NaturalHealth365) Have you ever wondered whether a faint noise, such as voices … Scientists uncover your brain’s secret conversations after dark

“Dark secrets” of restful sleep: Study shows light exposure during sleep harms heart health

by: Lori Alton, staff writer | April 9, 2022

(NaturalHealth365) A surprising 40 percent of all Americans sleep with some form … “Dark secrets” of restful sleep: Study shows light exposure during sleep harms heart health

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