(NaturalHealth365) It turns out that food preparation and cooking methods play a major role in how healthy food is for you. Foods that are minimally processed or cooked help to prevent diabetes and lower glucose, control weight and promote longevity. By contrast, studies have shown that foods cooked or processed at high temperatures cause the release of harmful advanced glycation ... Read More »

(NaturalHealth365) With over 29 million Americans currently suffering from diabetes – and a staggering 86 million with blood sugar high enough to be classed as “prediabetes” – this health issue has reached epidemic proportions.  Even the slow-to-respond CDC states that 15 to 30 percent of those with prediabetes will go on to develop type 2 diabetes within 5 years, unless ... Read More »

(NaturalHealth365) Elevated insulin and diabetes are more common than ever in the United States. In fact, according to 2012 data, over 29 million Americans – nearly 10 percent of the population – are afflicted with diabetes. Prediabetes symptoms including elevated insulin levels affected a staggering 86 million Americans in 2012, and this number is higher today.  On top of that, ... Read More »

(NaturalHealth365) Recent Australian studies have yielded startling information about diabetes and its causes. Some of the most common food processing techniques have been found to correlate with a higher risk of type 2 diabetes. The food processing techniques in question tend to use direct heat as a primary treatment source. Studies led by researchers from Monash University and the University ... Read More »

(NaturalHealth365) Diabetes and high blood sugar is at epidemic proportions in the U.S. According to the CDC, around 29 million Americans – 9.3 percent of the population – have diabetes, which is characterized by high blood sugar. Excess blood sugar can lead to a host of health issues including heart and kidney disease as well as eye issues (including blindness) ... Read More »

(NaturalHealth365) The intestinal environment plays a larger role in bodily function and health than just digesting food. Immunity begins in the gut and any decreases in health-promoting microbes can negatively impact the body’s immune system and therefore, the body’s ability to ward off disease. But research now shows that gut bacteria can also provide clues as to whether or not ... Read More »

(NaturalHealth365) An alarming 80 percent of American adults have blood glucose levels that are out of the safe and healthy range. The longer one waits to address blood sugar issues, the higher the odds of becoming diabetic. Diabetes can in turn lead to an increased risk of heart attack, stroke, cancer, kidney failure and blindness. The effects of consuming even ... Read More »

(NaturalHealth365) Diabetes, which currently affects more than 8 percent of the American population, is increasing at an unprecedented rate. According to the Centers for Disease Control, the incidence of this disease skyrocketed over the last three decades, rising 176 percent in the years 1980 through 2011. Now, more than ever, a need for safe and effective treatment exists, and researchers ... Read More »

(NaturalHealth365) We know there are many foods, herbs and spices designed to balance blood sugar and prevent diabetes. Yet, western medicine ignores this reality by promoting the use of life-threatening conventional diabetes medication. Western medicine must catch up with good science. There are studies which show that a natural plant alkaloid – berberine – is as effect as the diabetic ... Read More »

(NaturalHealth365) Diabetes must not be ignored. In fact, a surprise to most women, those with the highest glucose levels are 63% more likely to develop breast cancer. A study of 33,293 women – which measured fasting and after meal glucose spikes – found those in the highest range were 75% more likely to develop cancer. These are startling statistics, but ... Read More »

(NaturalHealth365) According to researchers from Denmark, the conventional advice that type 2 diabetics should restrict fruit consumption is absolutely absurd. The article, published in Nutritional Journal, evaluated the effects that fruit restriction had on glycemic control in patients with type 2 diabetes mellitus (TDM2) by taking 63 men and women recently diagnosed with TDM2 and randomly split them into two ... Read More »

(NaturalHealth365) Are you using artificial sugar in an effort to keep your blood sugar levels under control? Maybe you’ve been told that sugar substitutes are a great way to reduce calories. If so, I strongly suggest you keep reading the rest of this article… Millions of diabetics and overweight people are being lied to – every day – by conventional ... Read More »