Tag Archives: reduce inflammation

Discover how rose hips help to reduce inflammation and fight chronic disease symptoms


(NaturalHealth365) Arthritis, the leading cause of work disability in the United States, currently affects 54.4 million adults in the United States. Both osteoarthritis and rheumatoid arthritis, the two most common varieties, can cause debilitating joint pain, swelling, and loss of mobility. Now, a new scientific review credits rose hips with decreasing inflammation and easing painful symptoms of arthritis – while ... Read More »

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Boswellia suppresses inflammation and fights cancer


(NaturalHealth365) In 2018, the American Cancer Society estimates that various forms of cancer will claim 609,640 cancer deaths in the United States (alone) – that’s roughly 1,630 per day. The poor success rate of conventional chemotherapy and radiation treatments – along with their debilitating and dangerous side effects – have spurred researchers to focus on natural substances, like Boswellia, in ... Read More »

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How meditation can reduce inflammation and alter gene expression


(NaturalHealth365) We’ve all felt the ‘fight or flight response’ – that automatic, unpleasant chemical reaction in the body – triggered by stressful situations.   These chemical reactions have a negative influence on our genes and health.  But, the question remains: can meditation, prayer and yoga give us the opposite effect? The answer is ‘YES!’  Research from the Benson-Henry Institute for Mind/Body ... Read More »

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4 ways to avoid liver disease


(NaturalHealth365) Non-alcoholic fatty liver disease, or NAFLD, is now endemic in the United States, with the National Institutes of Health reporting that over 90 million Americans are currently affected. In severe cases, NAFLD – which accounts for over 75 percent of all liver disease – can progress to life-threatening complications, including liver failure and cirrhosis. In fact, some researchers fear ... Read More »

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Best foods and herbs to reduce the risk of liver disease


(NaturalHealth365) The liver is the largest organ in the body, and it plays a crucial role in filtering toxins from the blood and converting food to energy. Unfortunately, liver disease is becoming more common. The Centers for Disease Control and Prevention (CDC) estimates that liver disease cause around 38,000 deaths in the U.S. each year. Some of the most common ... Read More »

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Black cumin seed oil suppresses disease-causing inflammation


(NaturalHealth365) The research is in – and it demonstrates that black cumin seed oil can wield tremendous power when it comes to preventing and even reversing life-threatening diseases. Recent studies have shown that black cumin seed oil can help re-establish the delicate balance of an aging immune system, preventing the development of inflammatory conditions such as heart disease, cancer and ... Read More »

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Tamarind can remove fluoride from the body and reduce the risk of chronic disease


(NaturalHealth365) Fluoride, a known neurotoxin, is added to 75 percent of the nation’s municipal water systems – meaning it is being ingested by over 200 million Americans.  But, once again, the plant kingdom has an answer and its name is tamarind. (details below) As natural health advocates continue to sound the alarm about fluoride – which is linked with debilitating ... Read More »

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The most powerful way to reduce inflammation and slow aging


(NaturalHealth365) What if I told you to reduce overall calorie intake, – which would help you to slow down the aging process and reduce inflammation – would you do it?  Let’s face it many of us fear that aging process, because age is associated with deteriorated health, so finding any way to slow aging is welcomed news. Here’s the thing, ... Read More »

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Avoid inflammation: Top 5 anti-inflammatory foods everyone should eat


(NaturalHealth365) With inflammation being the leading cause of death today, it’s essential to include anti-inflammatory foods into your diet in order to decrease the likelihood of disease, and increase longevity. In a recent article published in the psychoneuroimmunology journal, Dr. George Slavich discloses that inflammation is involved in 8 out of 10 leading causes of death seen in the United ... Read More »

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Strong link between low omega-3 blood levels and depression


(NaturalHealth365) A new Japanese study has found a significant correlation between depression symptoms and low levels of omega-3 fatty acids in the bloodstream.  The study results also underscore the need to reduce inflammation in order to avoid health issues, such as depression. Depression affects about 6.7 percent of adults in the United States and is even higher in persons over ... Read More »

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Pomegranates prevent neuroinflammation related to dementia


(NaturalHealth365) Could something as simple and natural as pomegranates be effective in preventing dementia? Science is showing that a component found in this little red fruit – long prized for its nutritional profile and antioxidant properties – could reduce the risk of dementia. Pomegranates contain an impressive array of fiber, vitamins, minerals and useful plant compounds. But pomegranates are also ... Read More »

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Fight cancer and reduce inflammation with ginger


(NaturalHealth365) A February 2012 article in the British Journal of Nutrition recognizes the many benefits of ginger. It is consumed as a spice around the world, but also has clear and proven medicinal benefits. It includes beneficial and healthy compounds such as bioactive phenolics, gingerols, paradols, shogaols, and gingerones. These compounds display anti-inflammatory, anti-cancer, and antioxidant properties. The health benefits ... Read More »

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