Tag Archives: natural healing

(NaturalHealth365) What’s your bedtime routine? If you’re like most people, you probably surf the internet, watch television, or lounge around in your pajamas while scrolling through your social media feeds. Well, if you want to improve your cardiac health, try putting some calming yoga music on in the background. It’s clear that music can affect your mood.  And, yes, research has proven ... Read More »

(NaturalHealth365) According to the International Osteoporosis Foundation, more than half of the people aged 55 and older in the United States suffer from low bone mass or clinical osteoporosis. That’s around 44 million Americans with a significantly increased risk for bone fracture! Unfortunately, many of these people are told to take toxin-riddled drugs to manage their condition – a recommendation that has ... Read More »

(NaturalHealth365) Let’s be clear about one thing: gut health matters, in more ways than we can often imagine. Obviously, a healthy digestive system is important – in order to digest food properly and to absorb nutrients efficiently.  But, you also want things running smoothly since gut health is closely tied to the strength of our immune system. In other words, a ... Read More »

(NaturalHealth365) Don’t accept low thyroid function as a ‘normal’ part of life.  If you’ve tried (and failed) to find a solution with the help of Western medicine, it may be time for you to explore the value of herbal medicine – especially the health benefits of ashwagandha root. First, let’s be sure we understand the basics: the thyroid is a ... Read More »

(NaturalHealth365) As creepy as it is to think that we may be harboring unseen, unknown organisms in our gastrointestinal tracts, the truth is: intestinal parasites are fairly common. In fact, the U.S. Centers for Disease Control and Prevention estimates that 13 percent of the United States population may have been exposed to the Toxocara parasite at some point in their ... Read More »

(NaturalHealth365) Poor kidney function is often associated with an inability of the kidneys to properly filter out waste.  And, make no mistake, this condition can progress to irreversible end-stage kidney disease – for which the only effective treatment is dialysis or a kidney transplant. Unfortunately, conventionally-speaking, most people remain uninformed about how a proper diet and early intervention can improve ... Read More »

(NaturalHealth365) Stressed out? Bummed out? You are definitely not alone! According to the World Health Organization, depression affects 300 million people worldwide. Of course, whether you have a formal “diagnosis” or not, it’s safe to say that millions of us are dealing with high levels of stress, dissatisfaction, and the good old-fashioned “blues” from time to time. If you’ve been searching for a ... Read More »

(NaturalHealth365) Age-related macular degeneration, the leading cause of visual impairment and blindness among adults over 60, currently affects over 15 million people in the United States. In fact, the National Institute of Health reports that more Americans suffer from this potentially debilitating eye disease than from cataracts and glaucoma – combined. And, as a sizable amount of the population rounds ... Read More »

(NaturalHealth365) An estimated one in 10 women has polycystic ovary syndrome (PCOS), a condition that can make it very difficult for them to have children. PCOS causes irregular menstrual cycles and commonly strikes women in their 20s or 30s – lasting beyond menopause. With PCOS, hormones become imbalanced creating a risk of infertility and chronic illnesses. Treatments vary, but one ... Read More »

(NaturalHealth365) According to the American Sleep Association, up to 30 percent of all Americans suffer from difficulty sleeping at some point in their lives – with 10 percent reporting chronic insomnia. Unfortunately, this frustrating condition can cause health problems that extend far beyond simple fatigue and daytime drowsiness. Research shows that lack of sleep is associated with a higher risk ... Read More »

(NaturalHealth365) Nonalcoholic fatty liver disease (NAFLD) currently affects one in four people in the United States.  From an infrequently-occurring and little-known condition, NAFLD has morphed into a major epidemic – and is now the most common cause of chronic liver disease in America. As researchers scramble to identify better methods of prevention and treatment, a first-of-its-kind study reveals nonalcoholic fatty ... Read More »

(NaturalHealth365) In 2018, the American Cancer Society estimates that various forms of cancer will claim 609,640 cancer deaths in the United States (alone) – that’s roughly 1,630 per day. The poor success rate of conventional chemotherapy and radiation treatments – along with their debilitating and dangerous side effects – have spurred researchers to focus on natural substances, like Boswellia, in ... Read More »