Tag Archives: lose weight

Powerful antioxidant helps us burn fat, lose weight and avoid premature aging

antioxidant

(NaturalHealth365) A stunning two out of three American adults are overweight or obese, putting them at risk for premature aging and life-threatening conditions like, diabetes and heart disease.  But, what if an antioxidant could protect you from harm?  Would you be interested? We, at NaturalHealth365, often warn our readers about the dangers of poor lifestyle decisions.  But, what gets us ... Read More »

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Lose weight NOW: The surprising truth about healthy fats and your metabolism

lose-weight

(NaturalHealth365) With all the TV advertisements, so-called fitness ‘experts,’ doctors, and health publications, many people are brainwashed into believing that fat is the ‘greatest enemy’ when it comes to weight loss.  But, in reality, nothing could be further from the truth.  Healthy fats can actually help you lose weight and greatly improve your overall health. (as you’ll soon see.) Truth ... Read More »

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Obesity makes breast cancer cells more aggressive

obesity-cancer-risk

(NaturalHealth365) We already know that obesity diminishes health in a number of ways. Now the increased spread of breast cancer can be added to that list. Research out of Heidelberg University Hospital and Helmholtz Zentrum München, Technische Universität München (TUM) has yielded some enlightening discoveries. During their research, the European scientists found that obesity causes cytokines to be released into ... Read More »

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NH365 090: The Detox Cleanse – A simple way to lose weight and have more energy

naturalhealth365 podcast

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS(NaturalHealth365) Springtime is the PERFECT time to get rid of unwanted toxins in the body that kill our overall energy levels, increase our body weight and the risk of disease. Ask any qualified, integrative physician and they’ll tell you – detoxification is no longer a luxury, it’s a ... Read More »

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NH365 057: New Year’s resolutions – How to reach your goals

naturalhealth365 podcast

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS(NaturalHealth365) Why do most people fail to achieve their stated New Year’s resolutions? Because “resolutions” are just a fancy term for dreams. And, dreams without action remain just that – unrealized dreams. Today, on the NaturalHealth365 Podcast, you’ll learn what it takes to achieve just about anything you ... Read More »

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Weight Loss: improve brain function and optimize your health with ‘smart’ fats

oil-and-seeds

Weight Loss – Let’s be honest – we could all drop a pound or two Whether it’s a few pounds or 40… we could all stand to lose a little weight. But what if we told you that we could help you with weight loss and improved brain function at the same time!? (NaturalHealth365) Do you still worry about the ... Read More »

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Lose weight quickly and effectively with juicing

(NaturalHealth365) Juicing is the quickest and most nutritious way to lose weight – safely and effectively. The first few days may be a little uncomfortable, but within 48 hours you will start to crave these vegetable juices! If you’re a beginner – here’s an important tip. Stay away from fruits (apples are ok) while you are juicing to lose weight. ... Read More »

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