Reduce 25 years of brain aging with one simple habit
(NaturalHealth365) Meditation comes in many forms, and as a general practice it’s … Reduce 25 years of brain aging with one simple habit
Tag Archives: meditation
5 evidence-based benefits of meditation, plus tips on how to start today based on the research
(NaturalHealth365) Meditation has been a bit of a trend lately, with dozens … 5 evidence-based benefits of meditation, plus tips on how to start today based on the research
How meditation can reduce inflammation and alter gene expression
(NaturalHealth365) We’ve all felt the ‘fight or flight response’ – that automatic, … How meditation can reduce inflammation and alter gene expression
How meditation reduces the risk of inflammation and disease
(NaturalHealth365) Meditation has been linked with numerous health benefits and measurable positive … How meditation reduces the risk of inflammation and disease
NH365 067: Spiritual growth – Discovering the key to happiness
(NaturalHealth365) For many people, happiness appears to be an elusive concept. In … NH365 067: Spiritual growth – Discovering the key to happiness