Doing this “CHILLING” activity can be good for your health in many ways
(NaturalHealth365) If you’ve ever wondered why there’s been a recent buzz about … Doing this “CHILLING” activity can be good for your health in many ways
Category Archives: Emotional Wellness
NEW study reveals shocking connection between fast food and mental distress
(NaturalHealth365) Today’s food contains non-food ingredients that your grandmother and great-grandmother wouldn’t … NEW study reveals shocking connection between fast food and mental distress
Face masks do more harm than good, NEW Stanford study finds
(NaturalHealth365) This week, the U.S. Centers for Disease Control and Prevention (CDC) … Face masks do more harm than good, NEW Stanford study finds
Emotional Freedom Technique: Is this “tapping” strategy helpful or not?
(NaturalHealth365) With the growing rates of mental illness in the United States, … Emotional Freedom Technique: Is this “tapping” strategy helpful or not?
Panax ginseng supports brain health in extraordinary ways, study suggests
(NaturalHealth365) Virtually everyone is familiar with the feeling of physical fatigue: the … Panax ginseng supports brain health in extraordinary ways, study suggests
Ancient herbal remedy designed to block the harmful negative effects of stress and anxiety
(NaturalHealth365) According to the Anxiety and Depression Association of America, over 40 … Ancient herbal remedy designed to block the harmful negative effects of stress and anxiety
Feeling the “lockdown blues?” One simple choice may have a SURPRISING effect on your emotional health
(NaturalHealth365) Does having plants in your home actually improve indoor air quality? Frequently-cited … Feeling the “lockdown blues?” One simple choice may have a SURPRISING effect on your emotional health
Support your mental health by focusing on THIS aspect of your sleep
(NaturalHealth365) Most of us can understand firsthand how sleeping for too little … Support your mental health by focusing on THIS aspect of your sleep
Beware of THESE 6 adverse health effects linked to social media use
(NaturalHealth365) Rates of depression among American adults tripled during COVID-19, according to a … Beware of THESE 6 adverse health effects linked to social media use
COMPELLING evidence shines light on all-natural way to boost your mood
(NaturalHealth365) There may not be one single best exercise for depression, but … COMPELLING evidence shines light on all-natural way to boost your mood
Loneliness and the brain: Is it MORE deadly than COVID-19?
(NaturalHealth365) As the practice of social distancing due to COVID-19 continues and … Loneliness and the brain: Is it MORE deadly than COVID-19?
Tip of the Week: Cleaning up the home can LOWER your stress hormones, which is great for the immune system
(NaturalHealth365) Curious about how to clean your home in the most effective … Tip of the Week: Cleaning up the home can LOWER your stress hormones, which is great for the immune system