(NaturalHealth365) Does having plants in your home actually improve indoor air quality? Frequently-cited … Feeling the “lockdown blues?” One simple choice may have a SURPRISING effect on your emotional health
(NaturalHealth365) Most of us can understand firsthand how sleeping for too little … Support your mental health by focusing on THIS aspect of your sleep
(NaturalHealth365) Rates of depression among American adults tripled during COVID-19, according to a … Beware of THESE 6 adverse health effects linked to social media use
(NaturalHealth365) There may not be one single best exercise for depression, but … COMPELLING evidence shines light on all-natural way to boost your mood
(NaturalHealth365) As the practice of social distancing due to COVID-19 continues and … Loneliness and the brain: Is it MORE deadly than COVID-19?
(NaturalHealth365) Curious about how to clean your home in the most effective … Tip of the Week: Cleaning up the home can LOWER your stress hormones, which is great for the immune system
(NaturalHealth365) The American horror story continues. State and local officials are revamping … Lockdowns give rise to negative health issues for “work from home” Americans, study reveals
(NaturalHealth365) Have you ever suddenly had unexpected, negative thoughts pop into your … Do you struggle with chronic NEGATIVE thoughts? This common problem could be the reason why
(NaturalHealth365) Most Americans report feeling stressed out or anxious every day. Unfortunately, … Chronic stress RELIEF in just 10 minutes without the need for toxic drugs
(NaturalHealth365) In a reversal few saw coming but most understand, officials from … ‘Lockdowns are a big mistake:’ World Health Organization and other experts now ADMIT global economic shutdowns for COVID-19 are WRONG
(NaturalHealth365) According to the Anxiety and Depression Association of America, anxiety disorders … Best herbs and supplements to fight anxiety
(NaturalHealth365) The vast majority of American adults say they feel anxiety or … Exposing HOW chronic stress destroys the immune system