Exercise alone can improve gut bacteria and decrease the risk of bowel cancer
(NaturalHealth365) Science has established the importance of an ideal balance of gut … Exercise alone can improve gut bacteria and decrease the risk of bowel cancer
Category Archives: Exercise News
Exercise linked to brain cell growth and improved memory
(NaturalHealth365) In addition to all the other health benefits of exercise, it … Exercise linked to brain cell growth and improved memory
Power walking reduces mortality risk by 24%, study reveals
(NaturalHealth365) While regular walking is already linked with improved health and longevity, … Power walking reduces mortality risk by 24%, study reveals
LOWER the risk of dementia by 90% with improved cardiovascular fitness, according to an amazing study
(NaturalHealth365) We all know about the benefits of exercise and importance of … LOWER the risk of dementia by 90% with improved cardiovascular fitness, according to an amazing study
Chronic disease risk goes way up with just 14 days of inactivity
(NaturalHealth365) It’s no secret – we lead much more sedentary lives than … Chronic disease risk goes way up with just 14 days of inactivity
Mild exercise found to trigger anti-inflammatory cellular response
(NaturalHealth365) Most people are already aware of the many benefits of exercise. … Mild exercise found to trigger anti-inflammatory cellular response
Dementia warning: Protective effects of healthy genes are destroyed by sedentary lifestyle
(NaturalHealth365) A new study has just determined that persons who have a … Dementia warning: Protective effects of healthy genes are destroyed by sedentary lifestyle
Improve memory and prevent cognitive decline with exercise, study says
(NaturalHealth365) Everyone is aware of the benefits of exercise including cardiovascular health, … Improve memory and prevent cognitive decline with exercise, study says
Study finds exercise outperforms the antidepressant Zoloft
(NaturalHealth365) Antidepressant drugs and SSRIs have been criticized for their dangerous side … Study finds exercise outperforms the antidepressant Zoloft
Exercise shown to shrink tumors and reduce cancer spread
(NaturalHealth365) Doctors will often recommend exercise for their patients. Conventionally speaking, the … Exercise shown to shrink tumors and reduce cancer spread