Researchers reveal the key to effective resistance training
(NaturalHealth365) Dispelling the myth that intense weightlifting is the only path to … Researchers reveal the key to effective resistance training
Category Archives: Exercise News
The tart cherry’s extraordinary effects on exercise performance and recovery will surprise most people
(NaturalHealth365) Market data indicates that the global sports nutrition and supplement market … The tart cherry’s extraordinary effects on exercise performance and recovery will surprise most people
Protect yourself: This is how exercise can LOWER your risk of cancer cell growth
(NaturalHealth365) Most people are aware that regular exercise is beneficial to health. … Protect yourself: This is how exercise can LOWER your risk of cancer cell growth
How the alluring new car smell masks a cancer-causing secret, NEW study unveils
(NaturalHealth365) Reflect on your most recent new car purchase or lease. The … How the alluring new car smell masks a cancer-causing secret, NEW study unveils
Simple way to IMPROVE brain and heart health, bombshell studies reveal the truth about exercise
(NaturalHealth365) With the large population of Baby Boomers heading into their “golden … Simple way to IMPROVE brain and heart health, bombshell studies reveal the truth about exercise
New study links the timing of physical activity to greater heart-protective benefits
(NaturalHealth365) We all know exercise is essential for overall well-being and heart … New study links the timing of physical activity to greater heart-protective benefits
Protect brain health and lift mood with this natural compound
(NaturalHealth365) Athletes and bodybuilders are always on the lookout for new products … Protect brain health and lift mood with this natural compound
Making this SIMPLE lifestyle change may slash heart failure risk, new study shows
(NaturalHealth365) Heart failure – a chronic, progressive disease that develops when the … Making this SIMPLE lifestyle change may slash heart failure risk, new study shows
Discover the best form of exercise to help avoid fatty liver disease
(NaturalHealth365) We already know from data put out by the National Center … Discover the best form of exercise to help avoid fatty liver disease
Too much sitting increases risk of early death, study warns
(NaturalHealth365) Most people have heard about the dangers of excessive sitting. However, … Too much sitting increases risk of early death, study warns
Study shows THIS workout helps supercharge your metabolism
(NaturalHealth365) Recent scientific findings suggest that high-intensity interval training (HIIT) has the … Study shows THIS workout helps supercharge your metabolism
Discover a shockingly simple intervention to support liver health
(NaturalHealth365) Rates of nonalcoholic fatty liver disease (NAFLD) – excessive deposits of … Discover a shockingly simple intervention to support liver health