(NaturalHealth365) If you’re feeling a little more “down in the dumps” lately, … “Mood-lifting” mushrooms? Intriguing new study links mushroom consumption with lowered depression risk
(NaturalHealth365) According to the American Heart Association, a shocking 48 percent of … Underappreciated “superfood” guards against deadly chronic diseases
(NaturalHealth365) The U.S. Centers for Disease Prevention and Control (CDC) now reports … THIS yellow fruit gets little credit for taming food cravings, supporting heart health and even fighting cancer
(NaturalHealth365) Dementia, which can feature memory loss, confusion, cognitive impairments, paranoia, delusions, … Bombshell study: Eating THIS popular food raises your dementia risk
(NaturalHealth365) When it comes to regularity, almost everybody needs a little help … BETTER than laxatives: The “King of Fruit” helps to relieve constipation and greatly improve your health
(NaturalHealth365) How can walnuts help someone concerned about heart health issues? Well, … Reduce the risk of heart disease by eating walnuts?
(NaturalHealth365) Most people are aware that certain minerals in the body – … Discover the “Mighty Mineral” under-recognized for its lifesaving health benefits
(NaturalHealth365) Chickpeas, a familiar staple at salad bars, are customarily used to … 4 surprising reasons to eat chickpeas
(NaturalHealth365) It’s fall, which means autumn-inspired recipes and fall foods are making … 5 life-changing reasons to start eating beets
(NaturalHealth365) We sometimes use the words “gut instinct” to refer to a … Why improving gut health should be a NUMBER ONE priority
(NaturalHealth365) What most people have known their whole lives is now being … Healthy diet lowers risk of cancer patient death up to 65 percent, new research finally figures it out