“Shelter In Place” CAUTION: How social isolation changes the brain
(NaturalHealth365) As the COVID-19 pandemic continues, millions of people around the globe … “Shelter In Place” CAUTION: How social isolation changes the brain
Category Archives: Emotional Wellness
Surprising cause of depression, and natural solutions
(NaturalHealth365) Persistent feelings of sadness, along with a pronounced loss of interest … Surprising cause of depression, and natural solutions
Deep breathing techniques to reduce anxiety
(NaturalHealth365) Anxiety is a challenging, yet all too common, condition that should … Deep breathing techniques to reduce anxiety
Float therapy: How to eliminate stress and anxiety with sensory deprivation
(NaturalHealth365) Could lying in tub of water with no sound, no light, and … Float therapy: How to eliminate stress and anxiety with sensory deprivation
Improve relationships by avoiding low glucose levels
(NaturalHealth365) Do you want to have better relationships with your family and … Improve relationships by avoiding low glucose levels
Reduce stress, anxiety and inflammation with the benefits of basil
(NaturalHealth365) Most people think of basil as that robust, delicious flavor found … Reduce stress, anxiety and inflammation with the benefits of basil
Psychiatry views healthy eating behavior as a ‘mental disorder’
(NaturalHealth365) Is it really possible that wanting to eat healthy constitutes a … Psychiatry views healthy eating behavior as a ‘mental disorder’
FDA approves Ketamine derived nasal spray so dangerous you can’t administer it at home
(NaturalHealth365) The recent fast track approval of a Johnson & Johnson subsidiary’s … FDA approves Ketamine derived nasal spray so dangerous you can’t administer it at home
One simple diet change can IMPROVE mental wellbeing, according to science
(NaturalHealth365) It’s well documented that consuming ample vegetables and fruits can benefit … One simple diet change can IMPROVE mental wellbeing, according to science
Negative emotions found to increase inflammation, study reveals
(NaturalHealth365) We’ve all heard about the link between chronic stress and poor … Negative emotions found to increase inflammation, study reveals
LOWER anxiety and the risk of depression by consuming curcumin, evidence reveals
(NaturalHealth365) According to recent statistics from the U.S. Centers for Disease Control … LOWER anxiety and the risk of depression by consuming curcumin, evidence reveals
The ultimate stress buster: L-theanine
(NaturalHealth365) Honestly, who would have thought that stress can cause heart damage … The ultimate stress buster: L-theanine