Liver function improves with the consumption of Broccoli sprout extract
(NaturalHealth365) A Japanese study of broccoli sprouts and liver function has found the sulforaphane-rich food to be highly beneficial. An extract from broccoli sprouts given to male participants was shown to improve hepatic abnormalities and overall liver function significantly.
For the study, the researchers conducted a double blind, randomized placebo-controlled trial of males with fatty liver disease. The subjects received either extract of broccoli sprouts in capsule form, or a placebo. The capsules contained glucoraphanin, a precursor for the sulforaphane in broccoli sprouts.
Improve YOUR liver function: Science proves why broccoli sprout extract is so valuable
A number of key liver function markers were measured before and after the trial. It was determined that dietary supplementation with extract of broccoli improved liver functioning by decreasing alkali phosphatase activity and oxidative stress markers.
Broccoli sprout extract was also found to prevent NDMA-induced chronic liver failure in rats. The researchers believe the antioxidants in broccoli sprouts are effective in suppressing the mechanisms of liver failure at a cellular level.
Non-alcoholic fatty liver disease affects 90 million Americans
The reduction of oxidative stress is crucial in protecting the liver and improving its health, and broccoli is loaded with health-supporting antioxidants.
Non-alcoholic fatty liver disease (NAFLD) is also reaching epidemic proportions, with nearly 30 percent of Americans (90 million people) having some level of the disease. Like hep C, NAFLD can result in liver failure and cancer of the liver in the most severe cases.
Did you know? The liver is the most important detoxifying organ in the body. When the liver can’t effectively neutralize and dispose of toxins, they accumulate in the body. Two essential nutrients for healthy liver function are milk thistle and glutathione. These two ingredients - plus much more – are now available in an advanced liver support formula. Click here to learn more.
Exposure to environmental toxins exacerbates liver conditions as well, with the glyphosate found in weed killers, like Roundup, particularly harmful.
Liver cancer is the fifth highest cancer type among men
Liver cancer death rates have doubled since the 1980s, according to the American Cancer Society. It is expected to claim over 29,000 lives in 2017, making it the eighth leading cause of cancer deaths in women and the fifth highest in men. Just 20 percent of patients who receive a liver cancer diagnosis survive more than five years afterward.
It is suspected that a much higher incidence of hepatitis C in the baby boomer generation could be a major part of the cause. Hepatitis C is known to cause liver failure and can progress to liver cancer later in life. Soaring rates of type 2 diabetes and obesity are also to blame for this increase in liver problems.
For a healthier liver, eat more broccoli!
The good news is that liver conditions are preventable by embracing a healthy lifestyle. Eating plenty of organic fruits and vegetables, exercising regularly and avoiding alcohol and cigarettes can do wonders for liver health.
As evidenced by the recent research out of Japan, sulforaphane-rich broccoli sprouts can be a key component in supporting healthy liver function. Milk thistle, vitamin E, black seed oil and dandelion root have also shown effectiveness in supporting and detoxifying the liver.
Sources for this article include:
Food & Nutrition
Natural Health 365
Natural Health 365 is a premium source of trending and popular health-related news, science, testimony & research articles on the most up to date and relevant natural health information. The Food & Nutrition articles found herein are meant to inform and advise our site visitors on eating healthy, nutritious foods and safely using supplements and vitamins to achieve optimal health.
Join thousands of daily visitors staying informed and involved on Natural Health 365! We seek out scientific solutions with proven results and it is our mission to keep you informed! Articles range in topic from the cancer fighting qualities of Olive Oil, to the remarkably high concentration of anti-oxidants found in blueberries, to how to make your own almond milk, to a nutritional comparison of organic vs conventional produce, to an analysis of the health benefits of tree nuts. You can find all of the Food News Articles here
Read Some of Our Most Popular Articles
Artichokes, Olive Oil, Almond Milk, Blueberries
More Food & Nutrition Articles
Fresh Organic Produce Fights Cancer, Susan G. Komen on Organic Foods, Hemp Seeds for Inflammation, Pau D’Arco For Improved Immunity
In addition to exploring health benefits of certain foods, vitamins and supplements, we also aim to connect healthy eating and balanced consumption of dietary supplements to long-lasting health and adding healthy, happy years to your life. For example, did you know that eating Granny Smith Apples on a regular basis can reduce your chance of building up unhealthy gut yeast? Or that ingesting ground hemp seeds can significantly reduce inflammation throughout the body? Perhaps you didn’t know that Fresh Organic Produce has been found to have higher concentrations of key, cancer-fighting anti-oxidants and vitamins than conventional produce? You can find all of that information and more right here on Natural Health 365.
We’d love to know what you’re thinking! Please join the conversation on Facebook, post comments here on the website and feel free to reach out to us if you have any questions.
Please use and share the articles you find here with your friends, family and peers.