Bee propolis has 9 surprising health benefits
(NaturalHealth365) If you love natural cures, you should know about bee propolis. Propolis benefits are numerous including, its antiviral and anti-inflammatory properties. But, this incredible gift from nature can help us in so many other ways.
Bee propolis begins as a resin secreted by trees. Bees metabolize it, and the resulting substance is about 30 percent beeswax, 55 percent resins and 10 percent aromatic oils and ethers. It is responsible for creating a sterile, safe environment within bee hives, so it’s no surprise that it has antibiotic, antiviral and other healing properties.
Here are 9 bee propolis benefits that might surprise you:
1. Cancer cell death
Propolis seems to suppress numerous types of cancer, including prostate and colon cancer. It does so by triggering cell death and necrosis. Unlike chemotherapy, propolis only targets cancer cells, not healthy cells.
2. Healthier bones
Propolis also helps to build and maintain bone tissue. It suppresses the inflammatory response and halts bone deterioration.
Do NOT ignore the health dangers linked to toxic indoor air. These chemicals - the 'off-gassing' of paints, mattresses, carpets and other home/office building materials - increase your risk of nasal congestion, fatigue, poor sleep, skin issues plus many other health issues.
Get the BEST indoor air purification system - at the LOWEST price, exclusively for NaturalHealth365 readers. I, personally use this system in my home AND office. Click HERE to order now - before the sale ends.
3. Food poisoning relief
The antimicrobial effects of bee propolis make it effective against food poisoning. It effectively fights the microorganisms C. jejuni, Staphylococcus aureus and Enterobacter faecalis, three of the most common types.
4. Reduces inflammation
Complications from mouth or tooth injuries often include inflammation and infection. The anti-inflammatory propolis benefits were found to improve oral health outcomes. This offers promise for other conditions characterized by inflammation, including arthritis, Alzheimer’s disease, and heart disease.
5. Lower blood pressure
Nitric oxide is crucial to heart health, and the TH (Tyrosine hydroxylase) enzyme can limit its production. Bee propolis decreases TH activity, leading to better blood pressure and relief from hypertension.
6. An effective wart remover
Plantar warts can be particularly difficult to treat, but propolis has been found highly effective when applied topically. Apply daily for two weeks for best results.
7. Natural allergy remedy
Bee propolis also calms many allergy symptoms. It does so by blocking the histamine response that can lead to a runny nose, itchy, watery eyes, and blotchy skin.
8. Heat stress protection
Propolis is rich with antioxidants as well as anti-inflammatory, antiviral and other compounds. They combine to bring protection from heat exhaustion and can improve athletic performance even in hot temperatures.
9. Help for infections and the common cold
Bee propolis is antibacterial, antiviral and antimicrobial, which it means it can help to fight the germs associated with infections, the flu and the common cold. In addition to combating a range of bacteria types, it slows the growth of viruses and fungi, supporting the immune system and promoting overall health.
Recommended bee propolis dosage can vary based upon usage and intent. It can be used orally or topically in tinctures or gels, which are available in varying strengths and potencies. Follow the instructions on the product label, and visit your healthcare provider – if you have additional questions.
Food & Nutrition
Natural Health 365
Natural Health 365 is a premium source of trending and popular health-related news, science, testimony & research articles on the most up to date and relevant natural health information. The Food & Nutrition articles found herein are meant to inform and advise our site visitors on eating healthy, nutritious foods and safely using supplements and vitamins to achieve optimal health.
Join thousands of daily visitors staying informed and involved on Natural Health 365! We seek out scientific solutions with proven results and it is our mission to keep you informed! Articles range in topic from the cancer fighting qualities of Olive Oil, to the remarkably high concentration of anti-oxidants found in blueberries, to how to make your own almond milk, to a nutritional comparison of organic vs conventional produce, to an analysis of the health benefits of tree nuts. You can find all of the Food News Articles here
Read Some of Our Most Popular Articles
Artichokes, Olive Oil, Almond Milk, Blueberries
More Food & Nutrition Articles
Fresh Organic Produce Fights Cancer, Susan G. Komen on Organic Foods, Hemp Seeds for Inflammation, Pau D’Arco For Improved Immunity
In addition to exploring health benefits of certain foods, vitamins and supplements, we also aim to connect healthy eating and balanced consumption of dietary supplements to long-lasting health and adding healthy, happy years to your life. For example, did you know that eating Granny Smith Apples on a regular basis can reduce your chance of building up unhealthy gut yeast? Or that ingesting ground hemp seeds can significantly reduce inflammation throughout the body? Perhaps you didn’t know that Fresh Organic Produce has been found to have higher concentrations of key, cancer-fighting anti-oxidants and vitamins than conventional produce? You can find all of that information and more right here on Natural Health 365.
We’d love to know what you’re thinking! Please join the conversation on Facebook, post comments here on the website and feel free to reach out to us if you have any questions.
Please use and share the articles you find here with your friends, family and peers.